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Ambrosia: How to Make This GREAT Tasting, Healthy Fruit Dessert
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This month's notes: November 2009: Apples are IN Learn about each apple variety here. Pumpkins and winter squash are in.(be sure to see our easy pumpkin pie-from a fresh pumpkin recipe!  Fall raspberries are going strong in the northern half of the U.S., and many vegetables are in full swing! Organic farms are identified in green!  (Fruit and vegetable festivals are here). Make your own applesauce, apple butter, spaghetti sauce and save money on food bills and eat better. See easy canning instructions/recipes, canning equipment guide! Also make your own ice cream - see How to make ice cream and ice cream making equipment and manuals
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Ambrosia Recipe: How to Make This GREAT Tasting, Healthy Fruit Dessert

Ambrosia, literally "from the Greek "food of the gods" is a GREAT tasting dessert... and it can also be fast and easy to make AND healthy!  Not possible, you say?  Ah, you must be in one of those parts of the country that still cooks with lard and adds sugar to everything!  So you're accustomed to the sugar-laden recipe with marshmallows!

Nope, this version tastes even better and is HEALTHIER! 

OK, here's the key to this Ambrosia recipe: I've replaced the marshmallows (or marshmellows, as some call them) with lowfat (or nonfat) yoghurt or fat free sour cream! Add peeled, sliced apples and you have a premium gourmet dessert... in 10 minutes!


Directions for Making Fruit Ambrosia

Ingredients

  • 4 medium or 3 large sweet apples (Gala, Fuji, Red Delicious, Pink Lady, etc.)
  • 20 oz can of pineapple tidbits in 100% pineapple juice (drain off the juice)
  • 24 oz can (drained) of mandarin orange segments
  • One 7 ounce package of shredded coconut (usually found in the backing aisle of the grocery store)
  • 1/4 to 1/2 cup of either sour cream (I use fat free) or plain or vanilla yoghurt - OR - a combination of the two, as your prefer!

Ambrosia Recipe and Directions

Step 1 - Peel 4 medium apples

Peel 4 medium or 3 large sweet apples (Gala, Fuji, Red Delicious, Pink Lady, etc.).  Core and then slice and dice them into small pieces (say 1/2 inch by 1/2 inch by 1/8th inch).

 

 

Step 2 - Combine the other fruit with the apples

To the apples, add the drained mandarin orange segments (you may have canned you own as I did, when they were in season), the can of pineapple tidbits (or small chunks, also drained of liquids first) and the package of shredded coconut.

 

Step 3 - Add the sour cream and/or yoghurt

Add the sour cream and/or yoghurt 1 tablespoon at a time, stirring after each, until there is just enough to coat the fruit.  It really doesn't take much, just add to suit your tastes.

 

 

 

Step 4 - Eat!

Actually, Ambrosia's flavor improves after sitting in the refrigerator for a few hours or overnight!  Now, you and your family or guests can enjoy a sweet, tasty dessert that is actually GOOD for you... and your waistline!

 

 

 

 

 

 


Home Canning Kits

Features:


* All the tools you need for hot waterbath canning - in one comprehensive set!
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This is the same type of  standard canner that my grandmother used to make everything from beans to jams and jellies to tomato and spaghetti sauce. This complete kit includes everything you need: the canner, jar rack, jar grabber tongs, lid lifting wand, a plastic funnel, labels, bubble freer, and the bible of canning, the Ball Blue Book. You'll never need anything else except more jars and lids!
Features:

* All the tools you need for hot waterbath canning - in one comprehensive set!
* Complete with 21 1/2 qt. enameled waterbath canner and "Ball Blue Book" of canning.
* Also includes canning rack, funnel, jar lifter, jar wrencher, bubble freer, tongs and lid lifter.
* A Kitchen Krafts exclusive collection.

Click here for a larger photo, more information, pricing, ordering, etc.

Average Customer Review: 5.0 out of 5 stars
Usually ships in 1-2 business days

 

Bean "Frenchers"

It is tiring and laborious to prepare green beans for canning; there are so many of them and you do them all by hand.  But wait there's a new device that makes it easy.  Hmmm, actually, these devices have been around since our great-grandfather's day!  Here are several different types and makes, some hand fed, some cranked: choose the one that meets your need and budget!

For photos and features of the bean frenchers, click here!

 

Deluxe Food Strainer & Sauce Maker

D220-DLXpadRetail: $89.95padOur price: $69.00pad

Availability: Usually ships the next business day.

Click here for more information, other strainers and supplies or to order!

With the Deluxe Food Strainer/Sauce Maker, you can make creamy peach sauce and smooth tomato sauce without having to peel and core! This multi-use strainer forces food through a stainless steel screen, automatically separating the juice and pulp from the seeds, shins, and stems. Perfect for purees, creamed soups, baby foods, pie filling, juices, jams, and more. Save time, effort, and money by preparing your own tasty sauces to be used immediately or boiled for future use. Do bushels with ease and in a fraction of the time. Includes the tomato/peach screen with easy twist on design and instruction/recipe booklet.

The Deluxe model comes with the standard Tomato/peach Screen; as well as the Berry Screen, Pumpkin Screen, and Grape Spiral. Note

 

   

     Salsa Tomato Mix

Lids, Rings, Jars, mixes, pectin, etc.

Need lids, rings and replacement jars?  Or pectin to make jam, spaghetti sauce or salsa mix or pickle mixes?  Get them all here, and usually at lower prices than your local store!

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Can't find the equipment?  We ship to all 50 states!

This page was updated on 12-Oct-2009


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